Healthy Drinks for Diabetics
We love sweet tea, y’all love sweet tea…but sometimes the sugar in sweet tea is just too much for us! We made Southern Breeze Sweet Tea to be a bit different. We wanted to make a sweet tea that anybody...
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Sweet Livin' — skinny-recipes
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Healthy Summer BBQ Party Ideas
Summer BBQ Ideas Summer is in full swing, Sweeties! It’s the most fabulous time of the year with warm sunshine and family togetherness. A good ol’ country barbeque isn’t often associated with the healthiest meals. During the warm summer months,...
Healthy Finger Food Ideas
Sweeties, when it comes time for supper, think outside the fork and knife and try something a ‘lil different. We believe that there is nothin’ wrong with pickin’ a little and eating with your hands once in a while! That’s...
Low Carb Lunches
If you are a lover of lunch, you are in the right spot, Sweetie! Lunchin’ is good, you betcha! We’re steppin’ away from breads and thinkin’ of some new ways to have a healthy and satisfying lunch that the family...
Healthy Easter Menu
Easter supper is a time and place our families can gather ‘round and celebrate the blessings of life. This joyous time of the year is oh-so- special to us, y’all! We love to share love through food and are always...
Skinny Brownie Recipes
Ahh, brownies! We prefer them on the skinny side but will never skimp on the flavor, ever! We just love sinking our teeth into chocolaty goodness and treating ourselves to a sweet treat! Did you know that traditional brownie recipes...
How To Make Southern Sweet Tea
How To Make Southern Sweet Tea Before all your Sweeties read this and start thinking, "Are y'all kidding me? Who doesn't know how to make sweet tea?"-hear us out. We always keep a pitcher ready in the fridge, and friends...
Healthy Sweet Tea Stew Recipe
Sweeties! Hot of the press…er, stove. We’ve been brewing up something different, something yummy in our sweet kitchen this month. It’s a warming recipe that we have been saving up and perfecting for the right moment! We’ve got a lovely...
Skinny Cookie Recipes
Ahh, it’s the Holiday season y’all! Can you feel it? The crisp air, twinkling lights, and the celebrations ! Oh yeah, ya gotta love it! We all know the Holidays are jam packed with yummy food and desserts-YUM! The truth...
Easy Tailgate Recipes
Are you ready for some football!? Y’all, it is indeed football season and you know what that means…Sunday afternoons are spent with friends and family, eating and celebrating the big game! ‘Tis the season to try the new snack recipes...
Keto Friendly Drinks - Southern Breeze Sweet Tea
Let us tell ya, it is almost startling how sugar and carbohydrates can really sneak into your everyday diet, especially beverages. If you are not careful Sweeties, that fruity-tootie-smoothie you are sippin’ on or that syrupy, caramel latte you bought...
Low Carb Dinner Recipes
Sweeties, when the schedules are packed and the days are just full, the last thought on your mind should be struggling to think of a healthy and filling dinner to feed your very hungry family. Are we right? Sure it’s...
4 Healthy Iced Tea Recipes
We're all about healthy livin' so we put together our favorite healthy iced tea recipes for you! Keep pitchers of cold tea in your fridge and no one will be reaching for the soda or sugary juices, we promise. They are...
5 Low-Carb Dessert Recipes
Helloooo y’all! Who’s ready for to satisfy their sweet cravings with low-carb, healthy options? Because we’ve collected our favorite low-carb dessert recipes right here for our favorite sweet tea fans. If you’re looking to cut back on carbs and sugar...
5 Tips for a Sugar Free Diet Plan
No matter what the season, we're always thinking about ways to feel good and look good! But it's hard to manage weight and that’s a fact. There are so many carbs, calories, and grams of sugar in food nowadays that...
Simple and Delicious Slow-Cooker Meals
Who's got the time to spend hours in the kitchen preparing dinner while also trying to stick to daily goals like working out, to-do lists, keeping the house tidy, getting work done…there are only 24 hours in the day, after all! So,...
Skinny Holiday Recipes
Hands down, one of the best parts of the holiday season is the FOOD! But with all those delectable holiday treats, how can you also make sure you're treating your body right? One way is to forget the sugar jar and...
Roasted Honey Garlic Carrots
This is one of our go-to healthy recipes for any family dinner or holiday gathering! If you're always serving the same old casserole, switch things up with Roasted Honey Garlic Carrots! In my family, we tend to have a few...
Baked Sweet Tea Chicken Recipe
Y'all...Summer is almost over, can you even believe it!? That means the kids will be heading back to school soon and you'll need some easy supper recipes! Well, we're here for you! One of our Georgia pals, Kellie used our sweet...
Skinny Cookout Recipe Picks
Sweeties, cookout season is in full swing (Yippee!). It’s so easy to indulge in your favorite goodies and forget how those calories add up night after night of fun! Don’t worry y’all! We’re sharing our favorite skinny recipes picks that...
Watermelon Sweet Tea Recipe
Sweeties, it's no secret that we love iced tea! Have you ever wondered how iced tea was…well..born? Well y’all, iced tea recipes have been found dating back to the 1870's. Published recipes such as the Buckeye Cookbook and Housekeeping in...
Skinny Pulled Pork + Coleslaw Recipe
I just love dining al fresco. The best foods for al fresco dining are barbecue foods, especially pulled pork - but all of that BBQ sauce and mayo-ey coleslaw are full of calories, fat and sugar. I actually prefer more of...
Fruit and Yogurt Parfait with Granola
I have really grown a sweet tooth in the last few years and find myself drawn to the dessert menu more and more. I am constantly baking up a storm, which usually means super unhealthy sugary treats. In an effort...
Our 5 Favorite Skinny Southern Recipes
Sweeties, we LOVE Southern Food and we do mean LOVE! When we are scooping second (and third) helpings of Momma’s mashed potatoes onto our plates and gobbling up every last crumb, it has us thinkin’. There has to be a...