This is great tea. I am not a water drinker, so this tea fits the bill perfectly! I love the taste and that it is sweetened with stevia. I drink about a quart a day, so I think I'm doing great. I've been a soda drinker and, slowly I'm cutting out the soda and changing to tea. I think this tea flavor is delicious and that helps alot. I would highly recommend this tea to anyone trying to cut soda from their diet. Also, I'm diabetic, so this fits perfectly in my diet.